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Category: Health & Personal Care

Rating: 4.5 / 5.0 (540 votes)

Released: 2008-07-10

#29 in Health & Personal Care

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Navitas Naturals Organic Raw Chia Seeds, 16-Ounce Pouches by Navitas Naturals

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Navitas Naturals
Navitas Naturals
16 Ounce
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  • 100% Certified Organic, kosher, non-GMO, gluten-free, vegan and Raw
  • Chia is a vegetarian source of omega fatty acids, protein, calcium, antioxidants, minerals, vitamins and soluble fiber
  • Chia seeds take in liquid and swell as much as kind a gel that helps to toughen hydration and a sense of fullness
  • Sprinkle into smoothies, oatmeal, granola, cereal or yogurt or use as a thickener
  • Food for the Modern Life


Aztec Superfood

Chia seeds have been a key a part of the Food Plan and tradition of historic civilizations, together with the Aztecs, Incans, and Mayans. The Tarahumara and Chumash individuals in Mexico would create a ‘working Meals’ with the aid of roasting, crushing, and mixing the seed with water to make a gel. Chia seeds are a powerful vegetarian supply of omega fatty acids, protein, calcium, antioxidants, minerals, nutrition, and soluble fiber. The relatively crunchy seeds absorb liquid and swell up to form a gel that helps to make stronger hydration and provides a feeling of fullness. Sprinkle the gentle nutty-flavored seeds into smoothies, oatmeal, granola, cereal, and yogurt, or use them as a thickener.

Omega Fatty Acids, Protein & Dietary Fiber

Navitas Naturals Chia Seeds present a large range of key nutrients in considerable portions. Specifically, chia seeds are a abundant plant-primarily based source of omega fatty acids. They’re additionally a strong supply of protein — providing all the very important amino acids. This mighty little Aztec vitality Food additionally accommodates antioxidants, complex carbohydrates, vitamins, and minerals (calcium, magnesium, potassium, manganese, and phosphorus).

Organic, Gluten-Free, Non-GMO, Kosher & Uncooked

The chia plant is a fast-rising herb that is a component of the mint domestic. It's white, blue, and red flowers produce small, shiny, oval seeds. To Ensure quality, flavor and dietary integrity, our farming companions observe the strictest rising and processing standards. Fabricated From Mexico, Argentina, and Paraguay, packed in the US.

About Navitas Naturals

The mission of Navitas Naturals is to supply the best Organic superfoods that raise power and support health. Our Merchandise are Licensed Natural, kosher, gluten-free, non-GMO and Uncooked. Harvested from around the world, Navitas Naturals superfoods are a diverse complete-Food supply of antioxidants, protein, crucial fatty acids, minerals, nutrition, and different key vitamins. We use methods corresponding to freeze-drying and low temperature processing To Make Sure maximum nutrition and taste.

Culinary Ideas for Chia Seeds

Chia seeds have a very mild nutty flavor. Subsequently, they’re simple to mix into all kinds of recipes. We Recommend that you sprinkle a spoonful into smoothies, oatmeal, salad, granola, pudding, cereal, or yogurt. Chia seeds are very hydrophilic and have the peculiar ability to take in liquid and form a gel. This makes chia particularly just right as a thickening agent in soups and smoothies, or enjoyed as a pudding with a marginally of sweetener. The seeds will also be loved in recipes as an egg substitute, they usually also work neatly as a flour substitute to make hearty breads, crackers, and different baked goods.

Mild Guacamole

In a blender or Meals processor, blend the tomato into a chunky puree. Transfer to a small bowl, add the chia seeds, and stir neatly to combine. Let take a seat for 10 minutes to allow the chia seeds to swell and the combination to thicken. Meanwhile, in a large bowl, mash the avocado with the back of a fork into a paste. Add the garlic powder, onion powder, blended onion, cilantro, and lime juice, and mix well. Add the thickened tomato-chia mixture and stir. Add sea salt to taste, and spike with Scorching sauce, if desired, to the most well liked heat level. Transfer to a serving bowl and high with additional chopped onion and cilantro. The yield for this recipe is 6 servings.

  • 2 Tbsp Navitas Naturals Chia Seeds
  • 1 very massive juicy Tomato
  • 1 massive Avocado
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/Four Cup White Onion, minced (plus additional for garnish)
  • 2 Tbsp Cilantro, minced (plus extra for garnish)
  • 2 Tbsp fresh Lime Juice
  • Sea Salt and Sizzling Sauce, to taste (not obligatory)

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