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Category: Health & Personal Care

Rating: 4.1 / 5.0 (464 votes)

Released: 2012-07-01

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Omron HJ-321 Tri-Axis Pedometer, Black by Omron

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Producer
Omron
Brand
Omron
Measurement
OS
Model
HJ-321
Shade
Black
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Features

  • ACCURACY: In Contrast To other pedometers that use a pendulum design, this product Options smart sensor Know-how so it won't miscount steps
  • TRI AXIS Know-how: Position your pedometer the place it?s most at ease, for your hip, in a pocket or bag
  • 4 Monitoring MODES: Tracks steps, aerobic ?brisk? steps, Energy and distance, to maintain you encouraged to move additional each day
  • Computerized RESET: The slate gets wiped clean in the dead of night, so you could simply Monitor your Daily steps and distance
  • 7-DAY MEMORY: Being Able To Retailer as much as 7 days of data, which you can Observe your growth to Assist keep you prompted

Description

Bodily activity is essential to staying wholesome, and every small step can result in giant improvements. An accurate Omron pedometer just like the HJ-321 is a associate that motivates you to take these further steps Towards higher health and elevated power. Whether Or Not positioned flat, vertically or horizontally, it thoroughly counts Every step, using Omron’s in demand accelerometer Expertise. The HJ-321 pedometer is especially designed for energy speaking and aerobic exercise. It counts your moderate (i.e., “brisk”) steps one at a time from customary Strolling steps, in addition to the distance and time you’ve traveled, supplying you with extra information about your total job stage.

Editorial Assessment

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Product Description: Omron HJ-321 Pedometer

Bodily activity is essential to staying healthy, and every small step can result in giant enhancements. An correct Omron Pedometer, like the HJ-321, is a companion that motivates you to take these additional steps Towards better health and elevated power. Simply put on it on your hip or situation it in your bag or pocket. It competently counts Each step, using Omron's prominent accelerometer Expertise. The HJ-321 Pedometer is especially designed for energy Walking and aerobic exercise. It counts your cardio steps one by one from customary Strolling steps, as well as the gap, Energy burned, and time you've traveled, providing you with more information about your overall task level.

when you Be Aware Of Your Numbers, You'll Develop Your Numbers

You'd be surprised With The Aid Of how many steps you already take each day: a couple of hundred Strolling to the bus; a pair thousand going just a few blocks down for lunch. With an Omron Pedometer, you'll Be Aware Of Just how many steps you're taking and start searching for the way to see that Number get larger every day.

Every Step Counts

Omron Pedometers use good sensor Expertise reasonably than the standard pendulum machine to get a more accurate reading.

The Omron HJ-321 Pedometer Offers:

Omron Tri-Axis Know-how–Counts steps effectively and quietly, Whether positioned flat, vertically, or horizontally.

Two Sorts Of Steps–Tracks both common and cardio (“brisk”) steps one by one.

Daily Distance and Calories Burned–Calculates and better tracks health.

Automated Reset–Starts with a smooth slate each day to track your steps more appropriately.

Weekly Log–Retailers up to seven days of knowledge in REMINISCENCE; resets to zero in the dark, so you're ready to go Every morning.

4 Tracking Modes–Tracks customary Walking steps, aerobic “brisk” steps, Calories, and distance.

The Omron HJ-321 Pedometer Features:
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Omron HJ-321 Pedometer
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Mowing the LawnCoaching T-Ball

just a few Steps Towards a more healthy Life

Walking is an effective way to remain healthy. If Truth Be Told, Walking 10,000 steps a day is widely really helpful Through well being and health mavens. And while you Monitor your steps with a pedometer, just like the Omron HJ-321, research show you're more likely to raise your complete number of steps a day Via about 2,000, or 1 mile.*

Getting Began

Heat Up First–Earlier Than you stroll, stretch (arm circles, hip circles, and leg lifts) to get your blood flowing and scale back the chance of damage.

Use a Pedometer–An Omron Pedometer is the accomplice that you could Count on to thoroughly Track your Day-to-day movements and permit you to attain your really helpful 10,000 Daily steps.

Set Targets–Commence slowly and work your approach up. Through surroundings Objectives, you'll push your self farther and reach extra.

Combine It Up–Add variety to your events Through changing %, Walking uphill, or simply changing your route.

Add Resistance–Embody some upper-body exercises as you walk, akin to arm reaches or carrying water bottles in each hand to increase your calorie burn.

*JAMA, 2007. 2998 A Hundred Ninety:2296-2304

What's within the Field

Omron HJ-321 Tri-Axis Pedometer, lithium battery, holder, and guide manual.

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Trademark Knowledge:

Omron®

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